Clik here to view.
Haleakalā Hiking
Sunrise on Haleakalā was stunning, but since we had to leave immediately afterward as part of the bike tour we were on, we had no time to do any hiking down into the Haleakalā “crater.” (Technically,...
View ArticleClik here to view.
Sugary Drinks
Many of us wouldn’t think about eating 4-5 ice cream sandwiches or double fisting two seven-oz canisters of whipped cream, but what about a Snapple “Antioxidant Water” or a bottled green tea? These...
View ArticleClik here to view.
The Dangers of Long-Distance Cycling?
This will not be news to those who follow other Paleo blogs, but it might be new for a lot of cycling types out there. According to one story recently reported, marathon running may not be as heart...
View ArticleClik here to view.
Paleo Training Camp
In my efforts to do more cross training and enjoy the outdoors, I’m thinking about going to a MovNat training in West Virginia this summer. You get to spend a week in the woods learning how to do...
View ArticleClik here to view.
Clik here to view.
Paleo Dinner #9
This is a tasty one. The meatballs are made from ground elk, egg, walnuts, fresh herbs (Thai basil, cilantro) and spices. I fried them up in coconut oil. They are sitting on a bed of cauliflower rice,...
View ArticleClik here to view.
Boring Paleo Breakfast
When I explained the Paleo diet to a colleague of mine once, she said “sounds boring to eat that way all the time.” I guess you do have to get a bit creative when so many traditional recipes rely on...
View ArticleClik here to view.
Chicken Provençal on Spinich (Paleo dinner #19)
Thanks to my wife for this delicious dinner! Chicken Provençal on a bed of spinach with some sour cream: Alas, her version was served on a bed of wheat pasta. Forgot to take a picture of that or I...
View Article
